Fit By 40 – June Update
I have been on my healthy living/fitness regime for three and a half months now. And I have to admit that I am struggling. This past month has been difficult. Rather than having one day off at the...
View ArticleFit By 40 – August Update
I can't believe it is already August. When I began my healthy living regime in March of this year, it felt like I had ages until my birthday. But here we are, just two weeks away from 40. July has not...
View ArticleFlora and the Power of Plants
From the title, you may think that I'm writing about a new plant-based superhero film. But this post is actually about Flora spread. A few days ago, I was invited to learn more about Flora and how it...
View ArticleLosing Your Mum Tum in Just One Week
That's the kind of title that catches the eye of many mums who are struggling to lose that baby weight. I would like to lose my 'mum tum', and losing it in one week would be even better. But let's face...
View ArticleI Don’t Believe in New Year’s Resolutions, Except…
Every year, when people talk of New Year's resolutions, I explain that I don't do resolutions. For years I have explained to friends that resolutions shouldn't be saved for the first of January. If you...
View ArticleMoonwalk London 2017
Four months ago, one of my mummy friends emailed me to ask if I'd like to join her on the Moonwalk London. She suggested that we walk 26 miles in the middle of the night, in our bras. I don't know if I...
View ArticleLosing Weight with dietbon (diet ready-made meals)
I had assumed I would have lost the baby weight when my son was a baby. But we are three months away from his seventh birthday (what??!!), and the weight has not shifted. In fact, I started 2019 with...
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